Mini Vegan Pizza
Source: Bonita Harmse

These make really quick healthy meals and tasty party food. or if your friend’s children come over for a play day they can make their own individual pizza and you are not left slaving in the kitchen and they learn about a fun healthy quick meal. I have also put these pizzas’ in lunch boxes as a quick lunch.
One can easily plan ahead and remove the frozen cashew cheese from the freezer the night before to put on the mini pizza’s, then all that is needed is the toppings and the family or children can be involved in choosing the veggies and help slice and chop them up. If you do not have any cashew cheese you can alternatively put some store bought vegan cheese on. Hummus can also be really nice if there is no other cheese available. Left over veggies or a thick lentil soup from the day before can also be used as topping. Just add a lovely green salad or salad of your choice and you have a complete quick meal. Whether you use cashew cheese or hummus for the topping, you are still getting great protein in from the cashews or chickpeas. The options are endless!

Ingredients:
1 packet whole wheat Pita Bread
1 thinly sliced red/white onion
1 can of whole sweet corn Sliced black olives (to taste)
Finely sliced mushrooms
Sliced courgettes
cherry tomatoes or normal tomatoes
Extra garlic tomato sauce (whichever flavour you like or your own homemade)
Cashew/Pizza Cheese (Click Here for Recipe)
Method:
Slice through the pita bread carefully so it is in two halves.
First spread the tomato sauce, then put the sliced onion, sweet corn, kale, olives and whatever other topping, followed by drizzling the cashew cheese on the top.
Bake at 180 degrees celsius for 25-30 minutes or until golden brown.